MCT oil is the supplementing phenomenon that's making it's way to every keto dieters cupboard. MCT oil (Medium Chain Triglycerides) is believed to be metabolised more easily by the body than standard coconut oil, due to the removal of long chain fatty acids. MCT oils are rapidly digested and absorbed providing a useful source of energy, perfect for salad dressings, shakes and coffee.
What The Health recommends a dosage of one to three tablespoons per day, added to food and beverages such as salad dressings, shakes, coffees, and smoothies.
Due to low smoking point MCT oil is not suitable for frying and roasting.
This product is not intended for under 18s.
It’s important to have a healthy lifestyle and balanced diet, however due to numerous factors, sometimes our minds and bodies need additional support. At Whatthehealth we have researched the nutrition and health market and sourced a range of products that may aid your diet, health and wellbeing. To ensure we provide our customers with the highest quality, all our products are sourced from accredited manufacturers and made to the highest GMP standards. The vast majority of our products are sourced locally in the UK.